Multi-year experience in walking 10,000 steps daily~

Wow, I just bought some fruit and eggs and came back...

My arm hurts because it's heavy...

Gradually... as expected, my shoulder started to hurt...

I have a herniated cervical disc... eventually, I even started getting headaches, so I was exhausted;; ㅠ

Meanwhile, I ran into someone I know near my house...

Wow

It's a disease, this one ^^;;