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5 Signs That May Indicate Depression (Test, Self-Assessment)
2023.04.28 17:40
1. Nervousness or irritability
If you feel irritable or annoyed for more than two weeks
In such cases, it is worth suspecting depression!
2. Sleep or eating problems
Overeating, eating less, sufficient sleep, insufficient sleep
These can also be symptoms of depression.
3. Loss of Energy
Feeling tired, lethargic, and not wanting to do anything.
These kinds of emotions are also included in depression.
4. Stress-induced headaches, indigestion
Stress-induced headache, indigestion
They say this is the biggest.
I also have severe migraines and indigestion.
I think there are many cases like this!
5. Negative thoughts
Thoughts become negative or change negatively
What is something you think very negatively about?
It is also described as a symptom of depression.
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