The first cherries of the year I bought yesterday 🍒
I didn't take many, just 5 pills.
I bought it at the fruit store because they said it was sweet, but
Hmm. Well, I guess it's just luck of the draw.
* Benefits of Cherries *
It is said to contain anthocyanins, which are good for the eyes, and improve blood circulation by purifying the blood. It is also said to contain resveratrol, which is effective in lowering LDL levels and blood pressure.
It is said to be good for preventing various diseases and slowing down aging because it is rich in antioxidants like quercetin and even melatonin, which helps with sleep to some extent.
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