담율로
전 몇년째 루테인 챙겨먹어요 나름 효과보고있어요
Install the Cashdoc app
As I get older, there's nothing good about itㅠ
I try hard to exercise diligently and manage my blood sugar, and I make an effort to be healthier even just a little, but my eyes are really not cooperating.
I've been wearing glasses for my nearsightedness since I was very young.
These days, I have presbyopia, so even with glasses my eyes feel blurry, and sometimes they get very dry and painful.
It's a bit better if I put in the nasal spray first thing in the morning.ㅠ
I take eye supplements and use an eye massager for my eyes, but I wonder what else I should do.
I'm curious about how everyone takes care of their eye health.