I have a question about dieting.

Since I am over my 30s, I definitely notice that my body fat increases, I can't lose weight easily, and my stomach especially doesn't go in.

So, I'm wondering if the traditional Korean medicine diet is definitely effective.

It looks like it comes in a package around here, is that correct?

An older sister I know is doing traditional Korean medicine dieting, and she mentioned using electroacupuncture, herbal medicine, InBody scans, and a few other things.

I'm thinking of trying it too, but I'm curious about how it's done.

And I've heard that some people experience a pounding sensation in their chest after taking herbal medicine. Is that true?