Varicose Vein Management Tips in Daily Life

I also have varicose veins and am 고민하다 about whether to undergo the procedure.

First, I plan to practice lifestyle management that alleviates varicose veins.

Exercise is good for walking or swimming.

And avoid high-heeled shoes and tight clothing.

And if you sit for a long time, your legs tend to swell easily, so you should go.

It is said that it is good to move frequently.

It is recommended to keep your legs slightly elevated above your heart when resting or sleeping.

These are the management tips I am practicing in my daily life.