I am a woman going through menopause, and I have been taking it for three months.
Red ginseng, soybean isoflavones, vitamins A, B1, B6, biotin, vitamins C, D, E, K, zinc, manganese (necessary for bone formation, energy utilization, protecting cells from harmful oxygen), immune enhancement, fatigue relief. It also helps improve blood flow by inhibiting platelet aggregation, and is chosen as a menopause vitamin because it supports memory improvement and bone health, which are important for women during menopause.
I take two pills every day, and it seems like my needs are gradually improving, so I keep taking them consistently ^^
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