Consideration Eundan Pure Milk Thistle for Liver Health
2023.11.04 09:55
The main supplement containing the powerful antioxidant silibinin has the ability to protect and regenerate the liver from toxins.
Here, when we say strong toxicity, it refers to alcohol in modern society. Given how easily accessible alcohol is these days, I think it might be an essential supplement.
I usually drink about three times a week, and there is a clear difference before and after consumption.
Before taking milk thistle, I would get drunk quickly even after just a little alcohol, and hangovers tended to last quite a long time.
Currently, I am consistently taking milk thistle (although some supplements limit intake depending on health status, I take milk thistle daily), and my hangover does not last long, so it does not interfere with my daily activities the next day.
Additionally, although not well known, it is effective for skin conditions, so it also helps improve the skin.
In my case, collagen is one of the supplements I take when I remember, so I don't take it regularly. People around me often ask if I started using new skincare products or changed my cosmetics, and I often hear that my skin seems to have improved.
Korea Eundan Pure Milk Thistle contains a single ingredient, so it can be taken together with other supplements without worry of duplication.
Take one tablet once a day with plenty of water, but I actually take it during meals. I do this to prevent possible stomach upset due to gastritis. (Taking all supplements during meals)
How about taking care of your liver health with milk thistle?
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