What supplements should I take?

The supplement I am currently taking is lutein for eye health.

I bought this product at Costco. I purchased it along with several other items, so I don't quite remember the exact price;;;;

Take one capsule once daily with plenty of water.

Lutein's benefits include helping to maintain macular pigment density, which can decrease due to aging, thereby supporting eye health.

Hema cokoto kus extract helps improve eye fatigue.

Vitamin A is necessary for visual adaptation in dark environments and is a nutrient required for the growth and development of epithelial cells, as well as for forming and maintaining the function of skin and mucous membranes. Additionally, it contains vitamin B1, vitamin E, zinc, and selenium.

 

In case of adverse reactions, be sure to consult a professional, and since it may get stuck in the throat when consumed, always take it with water. Infants, young children, pregnant women, and nursing mothers should avoid consumption. Smokers should consult a professional before use.

Please check the ingredients for any allergens.

Store in a cool place away from direct sunlight.

 

영양제 뭐먹지?

Comments4
  • 다우니향기
    영양제 정보 감사드립니다.
    저도알아봐야겠어요 
  • Profile Image
    지폐메이커
    루테인도 필수 영양제로 자리매김
    루테인 잘 먹어보아용
  • Profile Image
    라라리
    루테인 챙겨드시는군요
    눈 건강도 챙겨야지요ㅎㅎ
  • 박진아
    노화가 오기 전에 섭취해야 효과가 좋다고 들었는데 저도 먹기시작해야겠어요 

Most Engaging Posts in the Community

See more in Most popular (live)