This is a review of plantar fasciitis treatment.

Hello?

 

This is a review of plantar fasciitis treatment.

 

I am working in the service industry.

 

There were many days spent working standing all day long.

 

So, it is also common to experience pain in the legs and soles of the feet.

 

I think it's just a work-related illness, so I take it lightly.

 

I didn't pay attention.

 

But from a certain point, it becomes unavoidable to ignore.

 

I felt a moderate pain, making it difficult to walk.

 

Actually, some of my colleagues also have plantar fasciitis.

 

There were many cases of patients complaining of sole pain.

 

So I wondered if I also had plantar fasciitis.

 

It was just as I expected when I visited the hospital.

 

The inflammation had already progressed significantly.

 

I received extracorporeal shock wave therapy about three times a week.

 

 

I attended the hospital for about a month like that.

 

The pain experienced during treatment has been worsening day by day.

 

When searching about plantar fasciitis, I found that regular management is ultimately important.

 

I was able to realize that it is important.

 

So, how to manage plantar fasciitis

 

I am trying to share it.

 

1. Please wear insoles in your shoes.

 

Starting initial management of plantar fasciitis

 

The item I purchased was a shoe insole.

 

Insole made from special materials

 

It is said to relieve foot pain and make you feel comfortable.

 

I purchased it immediately and wore it throughout my work.

 

 

2. Releasing myofascial tension with massage

 

Among the methods for managing plantar fasciitis

 

Massage was something I couldn't give up.

 

Loosen the fascia with a massage ball

 

It was based on the principle of alleviating pain.

 

 

3. Taking supplements that are good for inflammation

 

In the treatment of plantar fasciitis

 

This is the part I think was the most crucial.

 

Inflammation causes pain, and ultimately this leads to

 

It interferes with daily life.

 

So, if only the inflammation is resolved

 

It seemed like there would be no difficulty in working.

 

A supplement that is said to be good for plantar fasciitis.

 

There were quite a few people who searched for and consumed it.

 

Materials used as supplements for plantar fasciitis

 

There were various items such as Chondroitin, Boswellia, and Decoxin.

 

The one I chose among them

 

It is actually a component called Dekersin.

 

Reading research materials related to various materials

 

When comparing in terms of effectiveness

 

Because the most certain thing was Deckersin.

 

 

This concludes my review of my plantar fasciitis treatment.

 

I hope this helps.

 

Then have a good day.

 

Thank you