Trusted and effective "Super Omega-3"

Omega-3, which is good for improving blood circulation and cholesterol!!

The reason I started eating it for the first time was because of my biological father's recommendation.

My biological father has high cholesterol, so he went to the hospital to see a specialist, and he asked the doctor, "Do you take omega-3?"

My mom usually says that eating good food is the best when recommending health products! But when the doctor told her that taking omega-3, which is good for improving blood flow, can help if you have high cholesterol, she immediately bought and took omega-3. And she also recommended it to us^^

I started eating like that for the first time~

How did everyone start taking omega-3?

Because it's good for the body...

Because everyone else is eating...

You just eat it, right?

No!! I started taking omega-3 recommended by my dad!!

Because I saw the direct effect...

It has become an essential supplement I take every day!!

 

☆ So, what are the benefits of omega-3? ☆

 

What kind of effects did I see?

My husband has higher cholesterol than I do, so I will show you his health checkup results from last year and this year.

When comparing last year's health checkup results with this year's, the blood lipid test results show that cholesterol and triglyceride levels have decreased.

The groom consistently does basic exercise 3 to 4 times a week. It's not intense exercise, and since he enjoys eating, he doesn't do much diet control, so he's doing moderate exercise. Without any diet control and only moderate exercise, his health indicators have improved so much over a year, so we think "really, Omega-3" has helped. He takes 2 capsules of Omega-3 every morning on an empty stomach and before bed at night.

 

Are all omega-3s the same just because they are called omega-3?

You need to take good omega-3 for it to be effective, right?

 

☆ How to choose a good omega ☆

 

 ♤ Ingredient check: EPA (reduces triglycerides and improves blood flow), DHA (supports brain health)

♤ Purity Check: Low prices often indicate low purity; higher purity usually means better effectiveness!!

Consuming omega-3 products with low purity can lead to intake of other fats besides omega-3, which does not help improve blood circulation and may instead cause weight gain or negatively affect health due to the fats.

We don't really know the purity unless it's recorded, right?

You can easily test at home whether the omega-3 you have is of high purity^^

Try freezing omega-3 in the freezer

The higher the purification process of omega-3, the higher its purity, which prevents it from freezing even in the freezer, while the lower purity can solidify into a white solid even in the refrigerator.

I kept my "Super Omega-3" in the freezer all day. It didn't freeze!! Recognized for its high purity!!

 

♤ Daily intake: Adult daily intake - approximately 2g

Daily recommended intake of Omega-3: 2-2.2g for adult men, 1.6-2g for adult women

When consuming sesame oil: 3-4 small spoons.

When consuming blue fish: about half a mackerel (approximately 50g).

The "Super Omega-3" I take each capsule is 1,002mg, so I take it twice a day, in the morning and before bed.

 

Selection of low-temperature extraction method

The method of extracting omega-3 is important!!

You know that oil oxidizes when exposed to high temperatures, right?

Low-cost omega-3 is extracted at high temperatures, allowing large quantities of omega-3 to be produced cheaply. Therefore, it is better to purchase omega-3 products from companies that use low-temperature extraction methods.

 

Precautions

  

Usually, as age increases, both men and women tend to have higher cholesterol levels, right?

Choose a good omega-3 supplement wisely to see great benefits and live healthily^^