You should eat it like an S-grade breakfast.
Tofu haha, instead of tofu, it's boiled eggs.
Boiled eggs are grade A.
Let's start with foods to avoid.
Ramen... It's okay to eat in the morning, but your blood sugar will spike rapidly.
Salt bread also tastes great with a rich butter aroma.
It's easy to grab a quick cereal when you're busy, but it's better to be cautious.
Comments24
Popular in 건강고민Talk
Ranked by comments, likes, and saves from the last 7 days
Ranked by comments, likes, and saves from the last 30 days