Hyperlipidemia

I recently had a health check-up.

However, the results showed evidence of hyperlipidemia.

When I visited the hospital for a consultation, I was told that my low-density cholesterol levels were high.

But for now, they said it's okay to take the medication or try without it.

I came here saying that I will exercise more diligently and control my eating as well.

They said to wait 3 to 6 months and then have a check-up to decide whether to take medication.

What is the most effective way to lower bad cholesterol?