My shoulder hurts so much that it's difficult to even wash my face, brush my teeth, or even change my upper clothes.
So, in orthopedics, even after three months of shock wave therapy for calcific tendinitis with inflammation, the pain was severe, so they received injection treatment, and now daily life has become manageable.
The problem is that I swim for an hour every day..
When I train intensely, my shoulders hurt so much.
I'm worried that if shoulder pain worsens again, it will become difficult to carry out daily activities.
I also take frequent breaks from swimming, should I stop swimming altogether in the future? The hospital told me not to swim...ㅠㅠ
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- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.611026.11.08
- 03CommentsYou took your Omega-3s healthily and slept well. You did well!!1250026.07.21
- 01CommentsIf you have a habit of washing your hands frequently and vigorously, your skin barrier may be damaged, potentially leading to severe dryness, flaking, or skin irritation upon contact with water. Since there are various possibilities such as chronic hand eczema, irritant contact dermatitis, allergic contact dermatitis, and damage to the stratum corneum, an accurate diagnosis appears necessary. If the appointment at Seoul National University Hospital is too late, please try inquiring at the dermatology departments of other university hospitals or tertiary general hospitals.611026.11.08
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I took care of my bone health.[5]
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