<Nutridi Day Mega Rex Magnesium 400> helped with insomnia.

I have been experiencing insomnia for over a year.

I kept waking up every two hours.

I heard that magnesium can help when you're wondering if you should take sleeping pills.

Since I heard that taking more than 400 mg of magnesium is effective, I searched and purchased NutriDiday's Mega Rex Magnesium 400, and I have been taking it. I sleep more soundly and wake up less. Although there are still fluctuations, there is a noticeable difference compared to before I started taking it. I plan to continue taking it regularly.