About eight years ago, I mainly took imported omega-3 products, but around this time, domestic products became available and I switched to them. I took Geongon-dang Omega-3, but this time I am taking the newly remade ProMega. The first advantage is that the pills are small. If the pills are large, it can be really difficult for people who have trouble swallowing. Also, it significantly reduces the aftertaste, which is easier on the stomach. Consistency is important, and since I started taking it regularly, I have seen definite benefits during health checkups—my hyperlipidemia has returned to normal levels. It is recommended to take it before bed at night.
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