My own health drink "Pumpkin Juice & Bellflower Root"
2023.11.20 18:25
In autumn, I put bellflower root into old pumpkin and go to the health center.
I drink it every year after extracting the juice.
Balloon flower is good for the bronchi, containing saponin and antioxidant components.
Both are good; aged pumpkin contains beta-carotene and vitamin C.
I know it's a good food because it has high digestive function and potassium levels.
However, taking diabetes medication may cause hypoglycemia.
People taking diabetes medication need to be cautious.
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