As I get older, my blood pressure gradually rises.
I think I should eat it because I have a family history.
The current high is 140, and the low is 90.
I am trying to eat as late as possible...
I'm worried because I heard that once you start eating it, you have to eat it for a lifetime.
Probably, taking blood pressure medication will also worsen the stomach.
Should I just eat it as soon as possible, even if it's only for one day?
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