A few everyday tips for hair loss management (drying hair, etc.)

Summer has arrived, and since it's called the season for swimming and exposure, many people are planning to diet. I'm also thinking about trying a diet myself. Did you know that hair loss can occur due to dieting? I didn't know either, but I heard that rapid dieting can lead to hair loss. It happens because the body lacks nutrients and doesn't supply enough to the hair, causing it to fall out. That's why people say it's best to avoid very rapid dieting.

I am also very interested in hair loss, so I have been trying this product and that product, but I am paying more attention to the simpler aspects.

1. Wash hair in the evening

I heard that washing your hair in the evening reduces exposure to ultraviolet rays, so it causes less irritation to the scalp.

Prohibition of excessive dieting

As I mentioned earlier, rapid dieting can cause hair loss.

3. Do not dry your hair with hot air

Drying your hair with hot air can affect your pores and also cause irritation.

I hope we can start with simple things and spend a slightly richer time :)