Managing hair loss primarily involves stress management.

Lately, every time I wash my hair, I lose a handful of hair, and I was worried about it... By chance, I heard experts discussing hair loss on TV.

First of all, hair loss in women is said to cause significant psychological distress.

I used to think only men genetically lose their hair, but now it seems that women also need hair loss management.

The causes of hair loss are said to include excessive dieting, nutritional deficiencies, stress, and lack of exercise, which can frequently occur in daily life. I am trying to enjoy exercise without stress as much as possible, eat plenty of vegetables instead of greasy foods, and also take care of my scalp.

Recently, a friend told me that Dr. Groot's Cica & Tea Tree Shampoo is good for preventing hair loss, so I have been using it.