[Jangsu-wang] Hair loss management? Hygiene comes before supplements (Hair loss care)

Isn't hair loss everyone's concern?

 

I don't think worries arise just because you're young or old.

It may also be a cause of aging, but

Environmental factors and stress, which is the root cause of many illnesses, are considered some of the biggest causes.

Precious hair, shiny and glossy hair, is everyone's envy.

 

 

How wonderful it would be if we could prevent it in advance.

 

✔ First of all

I use a hair loss prevention shampoo.

Using two types (regular shampoo: for everyday use, cool shampoo: for days when your head feels very hot)

 

🔹 Regular shampoo: addresses hair loss & scalp blood circulation, scalp oil and keratin, & hair shine. It is said to provide anti-aging effects for the scalp all at once.

I can definitely feel the oil reducing after washing my hair. Should I say it feels matte?

 

If I use a different shampoo, I tend to lose a lot of hair.

The TS shampoo I started using at my mom's suggestion may cause hair loss during washing, but the amount of hair lost is very...

It can be visually confirmed that it has decreased.

Since then, I have been diligently using TS shampoo.

 

 

[Photo 자료: TS Shampoo 홈페이지]

 

🔹 Cool Shampoo; It is said that the cooling sensation from the moment you shampoo helps reduce scalp temperature and oiliness.

These days, with the hot weather, there are many days when oily scalp and smelly hair are covered with sweat.

Especially on hot days like these, or after a walk or exercise, the body also feels hot, and the head feels warm and feverish.

There are many cases. When you wash your hair with Cool Shampoo, you can feel the coolness from the moment the foam touches your hair.

It's just my personal opinion, but I feel like my scalp becomes cleaner and any dirt or foreign substances are completely washed away.

Washing my hair also makes me feel refreshed.

 

[Photo 자료: TS Shampoo 홈페이지]

 

 

If you use your fingernails when shampooing, it can cause cuts on your scalp.

When I do it with my fingertips, I feel like it's not cleaned as well.

Still, I end up using tools.

I am washing my hair with a silicone brush.

With a soft silicone brush, it creates rich foam and thoroughly cleanses the scalp, providing a good massage effect as well.

My hair feels very refreshed after shampooing.

 

TIP: It is important to brush your tangled hair beforehand before shampooing.

Then, it is said that losing hair is less likely.

 

 

You can see the abundant bubbles~

Using a silicone brush doesn't just mean you can only brush it.

It feels like my scalp is thoroughly cleaned with rich foam.

The effects of massage are quite impressive~

 

 

✔Secondly

Dry your hair with cold wind.

I wash my hair every day, but it can be easily missed.

Oops~ in that moment, it can harm the health of your hair.

Do you dry your hair with hot air? If you dry it with hot air, in the busy daily life...

There must be a way to dry it quickly. The moment it dries quickly, the health of the hair gradually worsens.

Winter is the same. Wearing warm clothes and drying your hair with cold wind are said to be very good for hair protection.

Since hot wind can damage the scalp or hair, be sure to dry with cool air and don't forget it.

 

 

✔Thirdly

Ampoules, skin, lotion on the face, these days even wrinkle care and moisturizing care are very diverse.

While nourishing your face thoroughly, why! why! why! don't you give any nutrients to your hair?

 

I first apply nourishing cream to my slightly damp hair.

It improves split ends, calms frizzy hair, and adds elasticity to weak and fine hair.

Nourishing the surface of the hair forms a moisture protective layer on the surface.

 

I am using a treatment spray on completely dried hair.

The essence ingredients are absorbed into damaged hair, providing dual care by repairing severely damaged hair and supplying nutrients and smoothing the hair.

 

 

 

✔Finally

I'm focusing on snacks that I can regularly eat in daily life rather than supplements.

 

The ultimate in bitterness: black soybean puffed snack

Black beans contain powerful antioxidants that help inhibit cell damage and aging.

Rich in unsaturated fatty acids and dietary fiber, which help promote cardiovascular health.

It has a low glycemic index, making it good for diabetes management, and its high fiber content is beneficial for improving gut health.

The most important thing is that it is rich in protein, iron, and amino acids.

It plays an important role in promoting hair growth and preventing hair loss.

 

 

🔸Bring soy milk and nuts

I am having a nutritious snack at 4 PM to satisfy my hunger in the afternoon.

Soy milk made with whole domestically produced soybeans

Soy milk filled with beans is high in calcium, making it a very satisfying snack after just one pack.

One bag of nuts -> A small bag contains a variety of mixed nuts.

Macadamia -> It becomes a very good snack to eat together with yogurt.

 

Nuts that are good for blood circulation are also full of nutrients beneficial for hair loss.

It is said to lower cholesterol levels and be very good for high blood pressure and arteriosclerosis.

Additionally, it is said to darken the hair, help recover from fatigue, and prevent aging.

 

 

The word "hair loss" is such a bundle of stress + a bundle, isn't it?

Don't stress yourself out trying to find difficult methods.

Clean hair care that can be easily maintained in daily life, including the health of the hair roots.

Don't just nourish your face, make sure to also nourish your hair thoroughly.

Snacks that are good for hair, so you can take them when you're hungry, and also take care of your hair health, so it's a two-in-one benefit.