..💕하니
정말 좋은정보네요 저도 나이드니 어느새 머리가 휑해졌는데 스크랩하고 참고해야겠네요 감사합니다
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1. I wash my hair every evening (give scalp massages).
Spray the 2 hair growth packs frequently (Houttuynia cordata + Perilla leaf).
Once a week, nourish your scalp and hair with Natural Herb Safe Color Serum to improve scalp health and hair texture.
Walk for one hour every day while getting sunlight.
5 I drink 1800cc of water a day
Prefer plant-based foods over animal-based foods in your diet.
Vegetables and fruits contain many antioxidants that preserve cells.
Because it exists.
Eat a balanced diet without picky eating.
Get enough sleep
Do not overeat.
To fundamentally reduce hair loss, it is most important to consistently follow the lifestyle habits mentioned above.