Lifestyle habits for hair loss management

1. I wash my hair every evening (give scalp massages).

Spray the 2 hair growth packs frequently (Houttuynia cordata + Perilla leaf).

Once a week, nourish your scalp and hair with Natural Herb Safe Color Serum to improve scalp health and hair texture.

Walk for one hour every day while getting sunlight.

5 I drink 1800cc of water a day

Prefer plant-based foods over animal-based foods in your diet.

Vegetables and fruits contain many antioxidants that preserve cells.

Because it exists.

Eat a balanced diet without picky eating.

Get enough sleep

Do not overeat.

To fundamentally reduce hair loss, it is most important to consistently follow the lifestyle habits mentioned above.