한유진
My hair has been falling out too often lately. What could be the cause?
2026.10.25 21:05
Lately, my hair keeps getting caught between my fingers and falling out in clumps when I rinse or dry it, but I don't know why.
I have never had hair treatments like perms or straightening, and I'm using the same shampoo and conditioner as usual, so I don't think it's a problem with the product.
I haven't really changed anything in my daily life, but it feels like the amount of weight I'm losing has suddenly increased significantly.
I wondered if it might be because the seasons have changed, I'm worried it might be due to unconsciously accumulated stress or a lack of nutrition.
Has anyone else experienced a sudden increase in hair loss without any specific trigger, followed by it returning to normal, like me?
탈모, 얼마나 유지될까?
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- 01CommentsWhile scalp ampoules can be helpful for moisturizing and maintaining scalp condition, their effectiveness varies depending on the underlying cause of excessive hair loss, so it is difficult to assume that ampoules alone will improve hair loss. If you thought it was just the change of seasons but the amount of hair falling out has continued to increase compared to usual, it is a good idea to have the cause identified at a dermatologist's office. If you decide to try a scalp ampoule, be sure to first check for its functionality in alleviating hair loss symptoms and ensure it does not irritate the scalp.472126.10.16
- 02CommentsI’ve heard that new hair can sometimes look different in thickness or texture compared to existing hair. Hair quality can also change depending on the shape of the hair follicles, hormonal changes, and age. If your bangs have thinned out and are now growing back, it would be a good idea to have your scalp and hair condition checked at a dermatologist's office to determine if it is simply regrowth or if there is another underlying cause. If you have also experienced scalp irritation or itching after recently dyeing your hair, be sure to mention that as well.571026.10.13
- 03CommentsIf your hair has thinned and the amount of hair loss has increased, check your scalp temperature and protein nutritional status. It is recommended to ensure you consume plenty of high-quality protein and biotin, such as from eggs, black beans, and tofu. Keeping your scalp clean at all times and drying your hair thoroughly with cool air after washing with lukewarm water will help with prevention.252026.10.25
- 01CommentsI’ve heard that new hair can sometimes look different in thickness or texture compared to existing hair. Hair quality can also change depending on the shape of the hair follicles, hormonal changes, and age. If your bangs have thinned out and are now growing back, it would be a good idea to have your scalp and hair condition checked at a dermatologist's office to determine if it is simply regrowth or if there is another underlying cause. If you have also experienced scalp irritation or itching after recently dyeing your hair, be sure to mention that as well.571026.10.13
- 02CommentsYour choice will likely depend on whether you want to naturally fill in the M-shaped hairline with real hair or simply correct the areas where your scalp is visible. Hair transplantation involves growing actual hair, so it can be used to create a natural hairline. Scalp tattooing, on the other hand, does not increase hair volume but is a method to visually fill in sparse areas. Fillers are not a general method recommended for filling in the hairline itself. When consulting, be sure to check whether the M-shaped area can be naturally connected, whether the direction and density of your existing hair match the transplanted hair, and what the risk of scarring and recovery period will be.431026.10.17
- 03CommentsI imagine you must be very worried, as having thin and sparse hair makes even a little loss look much more sparse. It must be upsetting if you are seeing no changes despite consistently using shampoos and scalp care products. While scalp care is important, I’ve heard that the management method can vary depending on the cause of hair loss. In particular, if your hair has thinned noticeably recently, it might be a good idea to have your scalp and hair condition checked at a dermatologist's office. Rather than blindly switching products, I think it would be helpful to identify the cause first and manage your care consistently. Please don't stress too much, and I hope you find a care method that works for you! 😊500026.10.17
- 01CommentsI’ve heard that new hair can sometimes look different in thickness or texture compared to existing hair. Hair quality can also change depending on the shape of the hair follicles, hormonal changes, and age. If your bangs have thinned out and are now growing back, it would be a good idea to have your scalp and hair condition checked at a dermatologist's office to determine if it is simply regrowth or if there is another underlying cause. If you have also experienced scalp irritation or itching after recently dyeing your hair, be sure to mention that as well.571026.10.13
- 02CommentsI realized that when you reduce your food intake while dieting, it becomes difficult to include foods like meat and legumes, which can lead to a decrease in iron intake as well. It would be a good idea to first examine how much iron-containing food is missing from your regular diet—not just legumes—and if that deficiency persists, getting a ferritin test to confirm it would be beneficial!571026.09.28
- 03CommentsIt is said that hair loss begins with the thinning of hair (miniaturization) before hair falls out in earnest.4034026.10.12
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