Scalp health all at once~~~ 'Seaweed and Kelp Salad with Perilla Oil'~~~!!!

You must have been very worried about your hair becoming unusually dry and falling out every time the seasons change, right?

When like this There is no better ally than seaweed for revitalizing the scalp and preventing hair loss!!!

 

Seaweed and kelp are packed with iodine, calcium, and minerals that promote hair growth, making them really effective for nourishing the scalp. ^^

Today, I’m going to introduce a special dish that allows you to enjoy these nutritious seaweeds in an even more delicious and healthy way~~~^^

 

as soon as Capturing scalp health all at once Nutritious Seasoned seaweed and kelp with perilla oil That's right~~~!!!

It is very simple to make, so anyone can whip it up easily and quickly at home. ^^

 

First, please soak the dried seaweed and dried kelp in lukewarm water for about 15 minutes until softened.

Rinse the well-soaked seaweed and kelp thoroughly under running water, then julienne them into bite-sized pieces.

If you blanch it briefly in boiling water, the fishy smell completely disappears, and the crisp and bouncy texture comes alive. ^^

 

After squeezing out the excess water from the blanched seaweed and kelp, place them in a bowl, and it's time to season them~~~^^

Add half a spoon of minced garlic and a spoon of soup soy sauce for umami, and add a touch of refreshing vinegar~~~!!!

And the most important key point here is to drizzle plenty of fragrant perilla oil~~~ ^^

The omega-3 fatty acids abundant in perilla oil significantly boost the absorption rate of minerals from seaweed and keep the blood vessels in the scalp clean~~~^^

Gently mix everything together to let the seasoning soak in, then sprinkle some nutty roasted sesame seeds on top to finish it off~~~!!!

 

The crunchy texture of the sea blends perfectly with the nutty flavor of perilla oil, so you won't get tired of it even if you eat it every day as a side dish for rice. ^^

It is the most perfect and delicious cooking method that allows you to absorb 200% of the benefits of seaweed without any nutrient loss~~~^^

Take solid care of your scalp health tonight with a refreshing and savory seasoned seaweed and kelp salad with perilla oil!!!

I hope you keep your hair thick and healthy this changing season with nutritious seaweed and kelp dishes! ^^