Have you also changed your hair drying method while managing hair loss?

I'm worried about my hair falling out these days, but
I wonder if I am making my scalp too hot every time I dry my hair.

Usually, hold the hairdryer close.
I tended to dry quickly.

If you start managing hair loss
It's not just about changing the shampoo
I am wondering if I also need to pay attention to how I dry my hair.

I wonder if it is better to dry it for a long time with cold air.
I'm not sure if it's better to dry the scalp first at a moderate temperature.

I was only watching hair fall out
I find myself looking up how to take care of the scalp itself as well.