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(7.28) Continuing to walk 10,000 steps~ haha Continuing to walk in the evening~ haha (272)

Continuing to walk ten thousand steps without forgetting~ haha

 

It's hot, so it's a bit tough during the day, but in the evening, it's still okay to walk a bit~ haha

 

It's now so hot that I prefer to walk 10,000 steps on the treadmill at the gym while working out~ haha

 

It's good to go to the gym like this~ haha

 

You can do strength training and also enjoy some leisure activities~ㅎㅎ

 

The gym is the best in summer! Haha

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Comments 7
  • Profile Image
    근력운동도 하고 유산소까지 1석2조 좋네요
    저도 오늘 운동하러 나가야 겠네요
  • Profile Image
    까칠리나
    ㄷㅓ운  여름에는  밤에  걷거나  아님  헬스장  가는게   좋은것  같아요 
  • Profile Image
    agnes0117
    여름엔 특히 낮엔 무조건 헬스장에서 운동해야지 실외에서 하다가 큰일날거 같아요.
    오늘도 건강하고 행복한 저녁되세요~^^
  • Profile Image
    미니제이
    헬스장이 다  할수잇고
    좋지요
  • Profile Image
    나나
    만보이상 걸으셧나보네요
    고생하셧어요
  • Profile Image
    wons맘
    만보걷기 넘 수고하셨어요!꾸준한 만보걷기 응원합니다
  • Profile Image
    지폐메이커
    건강목표 너무 좋네요
    
    달성 응원합니다