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As aging progresses, it seems that presbyopia also occurs.
Firstly, my eyesight is also deteriorating a bit, and I think I am developing slight astigmatism.
Is there any way to manage before presbyopia occurs?
I am taking lutein.
Are there people who do eye exercises?
Or do you usually just go to an ophthalmologist and get your vision correction glasses fitted right away?
Still, I want to welcome it a little more naturally.