[Concern] I think I'm developing presbyopia.

As aging progresses, it seems that presbyopia also occurs.

Firstly, my eyesight is also deteriorating a bit, and I think I am developing slight astigmatism.

Is there any way to manage before presbyopia occurs?

I am taking lutein.

Are there people who do eye exercises?

Or do you usually just go to an ophthalmologist and get your vision correction glasses fitted right away?

Still, I want to welcome it a little more naturally.