Mucus can be resolved with herbal medicine dieting.
Eating habits remain the same, but sometimes swelling occurs.
In that case, I take herbal diet pills.
Removing accumulated dampness and phlegm inside the body, commonly known as eliminating waste products.
It also helps with waste removal and improves your constitution at the same time.
Before eating, we routinely check blood pressure, heart rate, and body composition.
After completing the basic tests, I have a detailed consultation about my physical condition with the Korean medicine doctor.
Please regularly check your sleep habits, eating habits, pulse, and swelling condition, and provide a diagnosis.
Ephedra is a common ingredient found in diet herbal medicines.
It helps suppress appetite, but depending on the constitution, it can cause palpitations.
I removed ephedra because my purpose is detox.
Many people are interested in herbal medicine dieting, and some take it without even getting a diagnosis just because they hear someone has lost a certain amount of weight.
This is a really dangerous action.
Be sure to visit the herbal medicine diet clinic in person to have your health condition diagnosed and make a decision.
Popular in Diet Talk
- 01CommentsI know that dark chocolate is effective for dieting.601026.10.24
- 02CommentsYou don't need to be too anxious just because your weight has stayed the same for a few days. Your weight can fluctuate depending on your hydration levels and overall physical condition. Rather than drastically reducing your food intake, I think it would be more helpful to review your protein intake and meal composition, and continue with exercises you can do consistently, such as walking. Don't let the numbers get you down; try to take a longer-term view.220026.11.03
- 03CommentsMeal times and regular patterns are just as important as the amount of food you eat when it comes to dieting. If you skip meals and eat late at night, your blood sugar spikes rapidly, making it easy for the food to be stored as body fat. Try to eat at set times whenever possible and gradually build the habit of reducing late-night snacking. If you slowly make improvements to fit your lifestyle, you will be able to succeed in losing weight!!!7993026.10.28
- 01CommentsDuring a plateau, your body has adapted to your current weight, so making small changes is effective. In your diet, try changing the types of carbohydrates or slightly increasing your protein intake, and try increasing your water intake to over 2 liters. For exercise, I recommend adding high-intensity interval running or new strength training movements to your existing routine to stimulate your body. Don't be too impatient; maintain a steady pace and I hope you successfully break free from this plateau!543226.10.26
- 02CommentsInstead of drastic dietary restrictions, try compromising by cutting your favorite delivery food into 'half portions' or having a 'cheat day' once a week.2272026.10.27
- 03CommentsBelly fat is a really stubborn area that is difficult to lose, so it is a concern for many people. You can manage it more effectively by combining abdominal exercises with dietary control. Rather than trying to lose weight quickly, try consistently controlling your dinner diet and doing light cardio exercises. I hope you stay strong and look forward to seeing gradual changes!6724226.10.14
- 01CommentsBelly fat is a really stubborn area that is difficult to lose, so it is a concern for many people. You can manage it more effectively by combining abdominal exercises with dietary control. Rather than trying to lose weight quickly, try consistently controlling your dinner diet and doing light cardio exercises. I hope you stay strong and look forward to seeing gradual changes!6724226.10.14
- 02CommentsI recommend consuming a small amount of 100% freeze-dried products made from natural ingredients without added seasonings, rather than commercially available seasoned products. Since seasonings contain high levels of sugar and sodium that can stimulate appetite, chewing slowly and in small portions of additive-free products will be very helpful in satisfying your craving for texture.1714126.10.10
- 03CommentsIt’s not easy for me to check every single ingredient list when choosing things, so I tend to buy the ones I eat often. If I had to check everything while selecting, grocery shopping would be a hassle.2934226.10.14
- 04
I feel anxious for no reason on my days off from working out.[14]
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My appetite explodes every evening. How do you manage to resist?[14]
712026.10.25 - 06
It is difficult to consistently maintain a diet.[1]
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How much rice do you eat when you are on a diet?[3]
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I think controlling my diet is too difficult.[21]
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Is it possible to have a body type that gains weight easily?[12]
530026.10.28 - 09
Is it okay to eat dark chocolate when on a diet?[17]
601026.10.24 - 10
rubber band[10]
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How about protein for a diet plan?[20]
2865426.10.12 - 05
What do you all change first when you hit a diet plateau?[23]
543226.10.26 - 06
Losing weight takes forever, but getting it back is instantaneous!![23]
5044026.10.09 - 07
How to avoid the yo-yo effect while dieting?[22]
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