Foods to avoid during pregnancy

Cheonan Yonsei Heim Obstetrics and Gynecology Department reports

There are some foods that are good to avoid during pregnancy.

As many of you may know,

First, fish - Dangerous because it contains a large amount of mercury

Second. Seafood - Parasite transmission. Must be cooked thoroughly before eating.

Third, undercooked meat - You also need to cook it well to avoid bacteria and parasites.

Fourth. Cheese - If you want to consume dairy products, it is better to consume pasteurized dairy products. Blue cheese and cheeses with a soft texture have a lot of moisture and low acidity, so bacteria can settle there.

Fifth. Cafein - Especially alcohol. Alcohol is said to cause low birth weight, premature birth, and miscarriage.