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Foods to Avoid During Pregnancy
Cheonan Yonsei Haim Obstetrics and Gynecology Announces
There are foods that are good to avoid during pregnancy.
As many of you probably know.
First. Fish - contains a large amount of mercury, which is dangerous
Second. Seafood - parasitic infection. Must be cooked thoroughly before eating.
Third. Undercooked meat - because of bacteria and parasites, it should be cooked thoroughly before eating.
4. Cheese - When consuming dairy products, it is recommended to eat those that have undergone low-temperature pasteurization. Blue cheese or cheeses with a soft texture tend to have high moisture content and low acidity, which can allow bacteria to establish themselves.
Fifth. Caffeine - especially alcohol. Alcohol is said to cause low birth weight, preterm birth, and miscarriage.