5 Foods That Cause Tooth Staining (Discoloration)~~~^^

They say there are top 5 foods you should be careful of that particularly stain teeth and cause them to discolor easily~~~!!!

 

The first is the coffee we enjoy drinking every day. It is , 

It is because the tannins in coffee penetrate the tiny pores on the surface of the teeth and cause discoloration.

The second is black tea and green tea It's the same type of car,

It is said that tea is also rich in tannins, so surprisingly, it changes the color of your teeth just as much as coffee does!!!

The third is red wine. by,

They say that the strong pigments and acidic components of wine stimulate the tooth surface, causing the pigments to penetrate deeper.

The fourth is curry. It is,

It is said that the intense yellow pigment of turmeric in curry easily sticks to teeth and causes them to turn yellow~~~!!!

The fifth one is Tonkatsu sauce, balsamic vinegar, or tomato sauce like Dark-colored and high-acidity seasonings It is,

It's because it weakens the tooth surface and leaves behind stains.

 

 

I’ve also summarized the lifestyle habits you should follow to maintain teeth whitening effects, especially when eating foods that stain easily!

First of all, brush your teeth before meals. They say that doing this removes the bacterial film from the tooth surface, which can reduce the amount of pigment that sticks to the teeth.

When eating or drinking, ensure that pigments do not come into direct contact with the teeth. Use a straw They say doing this is a huge help~~~!!!

After finishing the meal In order to prevent staining components from remaining on the teeth for a long time It is important to rinse your mouth thoroughly with water several times immediately. They say so~~~~^^

 

However, immediately after eating highly acidic food 

Since the tooth surface is temporarily weakened, rather than brushing immediately

After rinsing with water They say it is best to brush your teeth after about 30 minutes. ~~~!!!

 

Drinking water frequently in daily life to keep your mouth from drying out is also

It is said that saliva protects the teeth and is a great help in maintaining whitening~~~~^^