Jangsu-wang [Diet - 🏃🏻‍♀️ Walking more than 10,000 steps]

I gained weight during menopause.

While working at my desk during my job, I gained belly fat and my weight increased.

Exercise is supposed to be good, but it's not easy, and I kept gaining weight, reaching 58 kilograms. Clothes that used to fit me in size 55 no longer fit, and I was disappointed with how I looked in them.

I thought I couldn't do it anymore, so I started climbing the mountain behind my house, but my knees started hurting more and more.

I just changed it to walking around the park near my house.

The kids told me to install the app so they could measure their OK Cashback and Cash Walk step counts and earn points.

I walk more than ten thousand steps every day and also use the exercise equipment in the park.

As I participate in various exercise events on Cash Walk and Cash Doc, I have lost weight, become healthier, and maintained a size 55, which makes my clothes look good and I feel happy and cheerful. Currently, I maintain a weight of 53-54 kg.