If I use Wegobi, should I increase my exercise volume as well?😊

 
I heard that using Wigobi helps with weight loss naturally by reducing your appetite. I suppose that’s a well-known fact.
However, I'm worried about how much exercise I should do in conjunction with weight loss because I've heard that muscle mass can decrease along with it.
I usually walk regularly. Should I increase my exercise volume when I start Wigobi?
Rather than excessively increasing cardio exercise, add strength training.
I'm wondering if preventing muscle loss might be more effective.
For those of you using Wegobi, have you increased your workout volume?
 
I would appreciate it if you could share your real-life experiences regarding whether there was a difference in weight loss or body fat reduction when combining diet management and exercise! 💕
 

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