Dongjak-gu's Malgeunsup Oriental Medicine Clinic recommends diet herbal medicine to improve eating habits.

I went to a Korean medicine clinic because I was gaining weight easily and had trouble controlling my appetite. I was worried that they'd starve me or recommend strong medications if I asked for a diet consultation, but I didn't feel that way at all. They started by measuring my body fat, muscle mass, and basal metabolic rate through an InBody test, and then asked detailed questions about my eating habits, sleep, and stress levels. I was impressed by their explanation that they weren't just talking about weight loss, but also looking at my constitution and lifestyle.
After the consultation, she prescribed a diet herbal medicine tailored to my constitution, focusing on appetite control and reducing swelling. For the first few days, my body was adjusting, so I felt a slight hunger, but I didn't experience any discomfort or dizziness. In fact, my condition, which had previously been sluggish in the afternoon, stabilized, making it easier to move around. Along with the herbal medicine, she also provided me with a reasonable diet guide and lifestyle advice, making it easy to implement.
What I liked about this clinic over others was that they set realistic goals without exaggeration and adjusted dosages through mid-course checkups. They didn't just focus on weight; they also continuously monitored my physical condition, which gave me a sense of trust. I'd recommend this clinic to anyone looking to diet healthily.