What does depression feel like? Is this a symptom of depression?

Lately, I feel like I have changed so much, so I decided to write.

The everyday life that used to be just normal now feels overwhelming, and I keep feeling depressed for no reason.

It's hard to get up in the morning, I don't know what to do, and everything just feels meaningless.

Things I used to enjoy no longer bring me fun, and I tend to avoid meeting people.

 

 

I easily get tears over small things, and when I spend more time alone, I feel myself sinking deeper.

People around me say things like "Stay strong" and "Everything will be fine," but...

Sometimes those words feel more burdensome than comforting.

 

I have no appetite, keep waking up during sleep, and restless thoughts keep coming at night.

The emotions I've usually held back are building up and building up, and now I feel like I'm about to break down.

I didn't realize it would be this hard for me either, but lately I've been really exhausted.

Is this depression? Or is it just a fleeting feeling?

 

 

It's difficult to talk about it around me, and honestly, I have nowhere to open up, so I'm writing this.

Is there anyone who has had a similar experience to mine? I'm wondering if this is a symptom of depression or if I'm just becoming more sensitive...

 

Is it just me experiencing this? I want to hear stories from people who have had similar experiences and learn how to feel better.

It's too frustrating to 고민 alone, and I don't know where to start.

Everyone, stay strong, and I hope I get a little better too.