깐데또까
Strong sunlight during the day, tropical nights in the evening... staying hydrated seems essential.
2023.08.01 06:56
Today I went for a walk early in the morning, but it gets hotter after 6 o'clock.
Before 6 o'clock, the wind was blowing, so it felt cool...
Today, extremely hot weather is expected... haha
During times like these, try to avoid exposure to strong sunlight as much as possible to protect your skin health.
I think I should consistently apply moisture barrier layers..^^
Wake up early in the morning, drink a glass of water on an empty stomach, and take my supplements.
Walking for more than 30 minutes and consistently drinking water, I will practice again today...^^
Have a healthy day, have a good day...ㅎ
미용 시술 후 주의사항, 뭐가 있을까?
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