Even though multivitamins seem ineffective when taken, I can immediately notice if I don't take them. So, even if I don't take other supplements regularly, I always make sure to take my multivitamins.
There are many different brand products, so it was hard to choose, but I have been only taking Alive products for several years. They are divided into women’s and men’s, so I am taking the women’s one. Also, there is a version for those over 50, so it’s good for my parents to take as well.
Actually, the vitamin is a bit large, so it's a little difficult to swallow. But once you get used to it, there are no problems taking it. And since it doesn't have a bitter taste, I like it the most.
I recommend the Alive product to those looking for a multivitamin.
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