How to Relieve Headaches: Using Gaeborin and Improving Lifestyle Habits

My headache coping method: Using Gabapentin

1. Identifying the causes of headaches
Stress, fatigue, lack of sleep, dehydration, and other factors can trigger headaches. If headaches occur frequently, it is important to identify the cause and take preventive measures.

2. **Pre-Use Precautions for Gaeborin**
- Gaeborin is an antipyretic and analgesic that is effective in relieving headaches. Read the product leaflet before taking it to ensure it is suitable for your health condition.
- If you have a specific illness or are taking medication, consult with a doctor to decide whether to take it.

3. **How to Take Gaeborin**
- For general adults, 1 tablet per dose, up to 3 times a day if necessary.
It is recommended to take it within 30 minutes after a meal. Maintain a minimum interval of 4 hours between doses.
Be careful not to exceed the maximum dosage.

4. **Post-Consumption Procedures**
- If headaches do not improve or symptoms worsen after taking Geoborin, consult a healthcare professional.
- Adequate hydration and rest help alleviate headaches.
Avoid stimuli such as bright lights and noise, and create a comfortable environment.

5. **Additional Lifestyle Improvements**
Maintain a healthy lifestyle through regular sleep and appropriate exercise.
- Learn and practice stress management techniques. Meditation, yoga, and deep breathing can be helpful.
Reduce the intake of caffeine, alcohol, and processed foods, and maintain a balanced diet.

# Precautions
- Gaeborin helps alleviate symptoms, but for chronic headaches or headaches of unknown causes, it is essential to consult a specialist.
Misuse of medication can be harmful to health, so follow the recommended dosage and avoid long-term use.