깐데또까
On an empty stomach after waking up for health
Having a glass of water and taking probiotics properly.
The children have all gone to school now~
Have a great day everyone.
Comments3
- 담쓰담쓰담
- 물까치
Most Engaging Posts in the Community
- 01CommentsMeal times and regular patterns are just as important as the amount of food you eat when it comes to dieting. If you skip meals and eat late at night, your blood sugar spikes rapidly, making it easy for the food to be stored as body fat. Try to eat at set times whenever possible and gradually build the habit of reducing late-night snacking. If you slowly make improvements to fit your lifestyle, you will be able to succeed in losing weight!!!1822026.10.28
- 02CommentsI realized that first impressions matter even when visiting a hospital. With a clean and pleasant atmosphere combined with the kindness of the staff, the patient was able to get vaccinated without any hesitation.392026.10.29
- 03CommentsLack of sleep lowers leptin, an appetite-suppressing hormone, while increasing ghrelin, leading to cravings for sweets. That is why getting at least 7 hours of restful sleep a day plays such a significant role while dieting. Instead of making unreasonable dietary restrictions, focusing on regular sleep habits first will be of great help in controlling your appetite.752026.10.28
- 01CommentsWith lip fillers, even adding just a little volume can change your overall impression, so I think the design is really important. You described the process in detail, including how the filler settles naturally as the swelling subsides, which will be very helpful for those considering the procedure. It really seems important to match the filler to your original lip shape and facial proportions without looking excessive.4264326.10.20
- 02CommentsTo prevent nodules, the Sculptra powder must be uniformly hydrated and injected evenly into the appropriate skin layers. That is why the director's technique and experience are paramount for this procedure. Rather than focusing solely on promotional pricing, please make sure to verify that the medical team has extensive experience with Sculptra procedures and possesses excellent manual dexterity.3412126.10.22
- 03CommentsThat feeling of the skin tightening up~ I'd love to feel that way too ^^;3064226.10.18
- 01CommentsSince this was your first surgery, you must have had a lot to think about, but the fact that you personally consulted with five different clinics before making a decision shows just how thoroughly you researched. I was particularly impressed by the explanation that lower eyelid fat repositioning alone would be sufficient. While the surgery itself is important, finding a method that suits your specific lower eyelid condition is truly crucial. After I also had lower eyelid fat repositioning, the unevenness—where the center used to look bulging and the sides sunken—became much smoother. With my dark circles and shadows reduced, my facial impression has become much cleaner. I am envious that you say you are extremely satisfied at three months, suggesting the recovery process went relatively smoothly. Your detailed account of the actual process and changes will be incredibly helpful to those considering surgery for the first time.18K4126.09.23
- 02CommentsI would have been really worried if the other hospital had said they couldn't hear a heartbeat. It's a relief that it was confirmed properly after the follow-up examination. Thank you for all your hard work.1,3443026.09.28
- 03CommentsThank you so much for thoughtfully sharing your review of pelvic correction, especially while you are struggling with childcare. It was very helpful. It is easy for your pelvis to become misaligned when carrying a child on one side, so I am so glad to hear that you achieved satisfactory results by combining posture correction and acupuncture treatment at the Korean medicine clinic. Just being mindful of your posture in your daily life can be the start of a big change. I hope you continue to take good care of your body and look after both your parenting and your health. I will be rooting for you!1,3023026.09.11
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Will the skin booster treatment be very painful...?[8]
1082126.10.28 - 05
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I think controlling my diet is too difficult.[17]
952026.10.27 - 07
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Is a scalp care massager effective for hair loss?[6]
261026.10.29 - 09
After how many Pico Toning sessions will I feel the effects?[18]
4454226.10.25 - 10
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Are there various types of Rejuran as well?[8]
1512226.10.19 - 06
Is Rejuran effective for dry skin?[5]
1372126.10.21 - 07
Are pores actually less noticeable after getting the Juve Look?[7]
1253026.10.23 - 08
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