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Recommended self-purchased diet substitute protein shake: Good Spoon Protein Shake
2023.11.10 21:44
These are foods for weight control.
There are seven flavors, so you can choose whichever you like.
200 calories per meal, around 1,000 won.
It is possible to consume 16 grams of protein, calcium, iron, zinc, and vitamins A, B1, B2, B6, and C with each meal.
You can also take niacin and folic acid.
When consumed with milk, approximately 275 calories.
It has a rich, nutty flavor of mixed grain powder.
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