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These days, I am consistently taking boraji oil.
I'm eating it because a friend recommended it.
Because of PMS, I felt very tired before and during my period, but although it hasn't completely disappeared, my condition has significantly improved relatively. The headaches have decreased, and the flushing of heat on my face has also reduced.
The pill size is quite large, but you can take it once a day at any time, and since it has no smell or taste, it can be taken comfortably without any inconvenience.
I was eating consistently and seemed to be getting better, so I stopped, but now I think the headaches are gradually coming back, so I am taking it again.
Manage PMS efficiently and cost-effectively like me if you have similar symptoms.
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