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Please recommend some diet exercises ㅠㅠ

Please recommend some diet exercises ㅠㅠ

 

Hello! I am a snack lover who wants to successfully finish my diet this year.

 

However, I am unsure which exercise I should do, so I am asking.

 

Please recommend some diet exercises!

 

I'm looking into the CashDoc hospital event and planning to take medication at the same time! How about this place?

 

https://hospitalevent.cashdoc.me/eventdetail/4168Please recommend some diet exercises ㅠㅠ

 

 

I don't usually exercise regularly, but

 

Walking or jogging can be done comfortably.

 

So, I need a recommendation for diet exercises.Please recommend some diet exercises ㅠㅠ

 

I think it would be really good to do diet exercises along with medication.

 

Since I don't have much muscle mass, strength training might be difficult.

 

What are some effective exercises for dieting?

 

It would be great if you could recommend some diet exercises.ㅠ

 

Considering my physical condition and preferences

 

It would be great if you could recommend some diet exercises!

 

 

 

 

 

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Comments 9
  • Profile Image
    왈왈왈
    다이어트 운동 추천으로는 개인적으로 헬스해보세요~! 
    헬스가 짱이랍니다! 
  • Profile Image
    어피치러버
    다이어트 운동 추천 해달라고 하시면 
    무조건 뛰어야합니다 ㅋㅋㅋㅋㅋ
  • Profile Image
    가희
    근력운동도 같이 해주면 기초대사량도 높아지면서 좋다고하더라구요
  • Profile Image
    긴에스패트로
    인터벌러닝이요~ 단시간에 제일 효과 좋은거 같아요
  • Profile Image
    raintree
    저는 그냥 걸어요.걷다보면 만보도 금방이예요.
    
  • Profile Image
    소소파인이
    운동 뭐든 꾸준히 하면 다이어트 될거 같은데 꾸준히가 어려운거 같아요 
  • Profile Image
    로즈
    헬스와 걷고 뛰기가
    제일효과있는거 같아요
  • Profile Image
    채소걸
    화이팅입니다
    요가 추천 !
  • Profile Image
    담쓰담쓰담
    식이가 제일
    먼저조절되면 좋겠죠
    그리고 나선 수영이요