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Please recommend some diet exercises ㅠㅠ
Hello! I am a snack lover who wants to successfully finish my diet this year.
However, I am unsure which exercise I should do, so I am asking.
Please recommend some diet exercises!
I'm looking into the CashDoc hospital event and planning to take medication at the same time! How about this place?
https://hospitalevent.cashdoc.me/eventdetail/4168
I don't usually exercise regularly, but
Walking or jogging can be done comfortably.
So, I need a recommendation for diet exercises.
I think it would be really good to do diet exercises along with medication.
Since I don't have much muscle mass, strength training might be difficult.
What are some effective exercises for dieting?
It would be great if you could recommend some diet exercises.ㅠ
Considering my physical condition and preferences
It would be great if you could recommend some diet exercises!