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Please recommend some diet exercises ㅠㅠ
Hello! I'm a snack killer who wants to successfully complete my diet this year.
But I'm having a hard time deciding what kind of exercise to do, so I'm asking.
Please recommend some diet exercises!
I'm looking into the Cashdoc hospital event and I'm planning to do it while taking medicine! How about here?
https://cashdoc.me/hospitalevent/eventdetail/4168
I don't usually exercise regularly, but
Walking or jogging is fine.
So I need some diet and exercise recommendations
I think it would be really good to do diet and exercise along with medicine.
I don't have a lot of muscle mass, so strength training won't be easy.
What kind of exercise is effective for dieting?
I think it would be good if you could recommend some diet exercises.
Considering my fitness level and preferences
I think it would be great if you could recommend some diet exercises!