When using Maunzaro, I pay more attention to nutritional composition than the amount of food.
2026.11.05 15:43
If you use Maunzaro
There are times when your food intake naturally decreases, you know.
However, if you only focus on eating less...
I realized that I might miss out on even the necessary nutrients.
Especially on busy days, it is easy to make do with simple food.
It seems important to have a habit of making sure to eat protein or vegetables.
Don't just check weight changes
I should also take a look at what I am eating.
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