Does your food selection change when dining out while using Maunza?

Usually, I can control the amount I eat at home, but
If I make plans, I think even choosing the menu won't be easy.

Is it better to avoid greasy foods like meat or fried foods?
I am also curious if you manage it by just eating as usual but reducing the portion size.

I don't want to diet by completely giving up eating out, so
I am looking for a realistic way to manage this.

For those of you who have actually used Maunza while dining out, how did you enjoy the meal?