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Lately, I've been pushing myself hard with my 3km run and walk every evening after work, so my ankles have started to hurt a bit, so I visited Hodoo Orthopedic Clinic in Jinwol-dong. It's Saturday, and there wasn't much of a wait, so I was treated quickly. Fortunately, the X-ray showed no bone fragments or other abnormalities, so they prescribed me medication to treat inflammation in my ligaments. I also received physical therapy.
For the time being, I should just walk and not run too hard.