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Health Food & Folk Remedies

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Ask questions about health/medical/procedures and receive rewards🔍 | 44th Round Question King🩵

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Share your health-related experiences and get 30,000 won!✍🏻 | 31st Round Record King💚

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Answer health concerns and win 100%💌 | 44th Round Answer King🤍 (🚨 Google Form submission requirements have changed starting from Round 43!)

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Rewards are even 🔥bigger🎁 | The completely revamped 75th Tier System is now open!💛

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Reward UP!) Write a hospital review and all participants get 5,000d💰 | 20th Hospital Review King

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My diet tips are intermittent fasting and salads.

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These days, 'this nut' is causing a stir... Just half a handful provides as much protein as one egg!

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[Diet Tips] My diet tips are oatmeal and consistent 10,000-step walks...^^

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If you're managing blood sugar with a diet, replace glass noodles with angel hair noodles 🥔 Sumi potato 🐓 Andong jjimdak with angel hair noodles instead of glass noodles

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I recommend low-calorie squid and kimchi kimbap for a diet meal plan.

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Soothe hunger during dieting with 'Courage for Myself'

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I made healthy, lean bossam!!

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Next to the ramen, bananas, I ate them consistently... Did my body change?

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Nutrient-packed underground apple! Appetite boost↑... 'Potato Pancake Salad'

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Seasonal fruits, when eaten properly, are like a 'medicinal herb'

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Foods that are good to eat on an empty stomach

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"Developed stomach pain and diarrhea after drinking Compose Zero Sugar beverage"… The trap of 'zero-calorie syndrome' [Taste Expert X File]

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Sparkling water that is good to know about... Drinking it 'like this' is the worst for your health

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Low-calorie tofu fried rice

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The surprising effect of the bitter and tasteless 'cucumber'... Reasons to eat cucumbers this summer

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Learn about the benefits of asparagus~

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Benefits of eggs

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Is flour really harmful...?

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Cooking methods that preserve the nutrients of fresh vegetables and fish

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"I'm tired of chicken breast, I want to eat beef!"... Which cuts of beef are good to eat when losing weight?

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