Soothe hunger during dieting with 'Courage for Myself'

Shake is a product I eat as a breakfast substitute or snack during dieting. It comes in various flavors, and right now I'm enjoying the green tea latte flavor. I've also tried black sesame and yogurt flavors. It tastes good without the fishy smell characteristic of some products, and the protein content is quite decent. It mixes well with cold water and uses stevia, which provides a sweet taste that isn't absorbed by the body! I actually lost 2 kilograms by eating it as a breakfast substitute while working out. ㅎ.ㅎ

Since I consume about 23% of my protein intake, I can reach half of it by eating only twice a day.