머랭이
It is said to be a symptom when toxins build up in the body 😵
2024.09.04 09:28
I think there are about three things. Especially fatigue... I'm wondering if it's because of the heat, and I do pay attention to it, but I also think it might be causing some insomniaㅠㅠ
Fatigue
💥Digestive issues
💥Skin problems
Headache
💥Weight gain
Bad breath
💥집중력 저하
Insomnia
💥Decreased immunity
These symptoms are signals saying "Help me!" Developing lifestyle habits to eliminate toxins is important, and these are things we all know~~^^
Drink plenty of water
Eating with a healthy diet
Regular exercise
🔹️Adequate sleep
Consumption of detox drinks (green tea, lemon water, ginger tea)
Comments10









