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It's a chronic condition I've had for several years.
Actually, I wasn't someone who exercised intensely, nor did I live through hard times.
Even though I was just living an ordinary everyday life, I guess I can't help it as I get older.
I have also had tests and considered surgery, but the doctor did not recommend surgery.
Just light exercise and applying a patch, that's about it.
Should I take medication that is good for my joints?
It's really difficult since it's not even surgery.
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